Sport Nutrition Consultancy Services

We offer a range of sports nutrition consultancy services aimed at addressing common nutrition problems experienced by individuals and athletes. Our services are founded upon evidence informed practices and translating current scientific research into practical advice. We will work with you to develop a bespoke nutrition plan that meets your needs and goals. Our clients commonly blend our services with our testing services to provide a comprehensive approach to their health and performance.

Consultation

Preliminary 60 minute consultation to discuss your goals, current nutrition practices and any issues you are experiencing.

Diet Evaluation

Assessment of a four day food diary to establish your current intake and make recommendations for improvement. Includes a 60-minute consultation.

Event/Race Plan

The creation of a bespoke race or match day nutrition plan to help you achieve your goals. Includes a 60-minute consultation.

Block Nutrition Support

Block nutrition support involves ongoing consultations and support to help you achieve your nutrition goals over a longer period. Includes multiple 60-minute consultations, check-ins.